Alright. I'm new to blogging, so I guess we'll see how long this is going to last.
Today is my three week mark of my stint in Central America. Right now I'm working to finish a Martial Arts gym right on the beach of Dominical. I must say, I've never appreciated a lawn mower more than I have today after chopping all the grass with a machete. Including palm trees, it was that sharp!
I'll use this as both an update for the gym and my daily workouts.
Feel free to comment, leave suggestions, the usual.
Today's Workout:
Chopping, moving rocks, putting up bamboo fence
On the minute, for twenty minutes, complete: 5 pull ups, 10 push ups, 15 air squats.
Then skill work of all kicks and sparring.
I think I'll sleep well tonight...
